ﺟﻮﺯﺓ ﺍﻟﻄﻴﺐ .Nutmeg : ﺑﻬﺎﺭ . ﻭﺗﻔﻴﺪ ﻓﻲ ﺗﻨﺸﻴﻂ ﺍﻟﺪﻭﺭﺓ ﺍﻟﺪﻣﻮﻳﺔ . ﻭﺗﻘﻠﻞ ﺇﻟﺘﻬﺎﺏ ﺍﻟﻤﻔﺎﺻﺎﻝ ﻭﻻﺳﻴﻤﺎ ﺍﻟﻤﺼﺎﺣﺒﺔ ﺑﺎﻟﻨﻘﺮﺱ . ﻭﻳﺘﺠﻨﺐ ﺯﻳﺘﻬﺎ ﻣﺮﺿﻲ ﺍﻟﻘﻠﺐ ﻭﺍﻟﺤﻮﺍﻣﻞ ﻭﺍﻷﻃﻔﺎﻝ ﺃﻗﻞ ﻣﻦ 5 ﺳﻨﻮﺍﺕ . ﺗﻔﻴﺪ ﻓﻲ ﺍﻟﻨﺎﺣﻴﺔ ﺍﻟﺠﻨﺴﻴﺔ . ﻭﺗﻨﺎﻭﻟﻬﺎ ﺑﻜﻤﻴﺎﺕ ﻛﺒﻴﺮ ﺗﺴﺒﺐ ﺍﻟﻬﻠﻮﺳﺔ ﻭﺯﻏﻠﻠﺔ ﺍﻟﻌﻴﻦ ﻟﻮﺟﻮﺩ ﻣﻮﺍﺩ myristicin, elemicin, eugenol, methyl eugenol . ﻭﻣﺎﺩﺓ ﻣﺮﻳﺴﺘﻴﺴﻴﻦ ﻟﻬﺎ ﻗﺪﺭﺓ ﻋﻠﻲ ﻋﺒﻮﺭ ﺍﻟﻤﺸﻴﺔ ﻟﻠﺤﺎﻣﻞ ﻣﻤﺎ ﻳﺰﻳﺪ ﺿﺮﺑﺎﺕ ﻗﻠﺐ ﺍﻟﺠﻨﻴﻦ . ﻭﺯﻳﺖ ﺟﻮﺯﺓ ﺍﻟﻄﻴﺐ Nutmeg oil ﻳﺤﻀﺮ ﻣﻦ ﺑﺬﻭﺭ ﺟﻮﺯﺓ ﺍﻟﻄﻴﺐ . ﻭﻫﻮ ﻣﻀﺎﺩ ﻟﻠﺠﺮﺍﺛﻴﻢ ﻭﺍﻟﺘﻘﻠﺼﺎﺕ ﻭﺍﻷﻛﺴﺪﺓ ﻭﻣﻨﺸﻂ ﻟﺠﻬﺎﺯ ﺍﻟﻤﻨﺎﻋﺔ ﻭﺍﻟﺤﺎﻟﺔ ﺍﻟﺠﻨﺴﻴﺔ ﻭﻣﻬﺪﻱﺀ ﺑﺠﺮﻋﺎﺕ ﻗﻠﻴﻠﺔ . ﻭﻳﻔﻴﺪ ﻓﻲ ﺗﻘﻠﺼﺎﺕ ﺍﻟﻤﻌﺪﺓ ﻭﺍﻷﻟﻢ ﻭﺍﻟﻄﻔﻴﻠﻴﺎﺕ ﻭﺁﻻﻡ ﺍﻷﺳﻨﺎﻥ ﻭﺍﻟﺪﻭﺍﻟﻲ . ﻭﻻ ﻳﺘﻨﺎﻭﻝ ﺃﺛﻨﺎﺀ ﺍﻟﺤﻤﻞ . ﻭﻛﻤﻴﺎﺕ ﻛﺒﻴﺮﺓ ﻣﻨﻪ ﺗﺆﺩﻱ ﻟﻠﻬﻠﻮﺳﺔ ﻭﺍﻹﺧﺘﻼﻝ ﺍﻟﻌﻘﻠﻲ ﻭﺍﻟﻤﻮﺕ